SelfSync

Stress level message

Stress level messages store the stress level computed throughout the day from heart rate variability.

FIT name
stress_level
Global message number
227
JavaScript SDK key
stressLevelMesgs
Fields
3

Fields

  • Stress level, from 0 to 100. Negative values mean no value could be computed (activity, off wrist…).

  • Moment the stress level was computed.

  • mesgNumString

    Global message number identifying the kind of message. Decoders use it to know which profile to apply to the data.

Other health and monitoring messages

See all the FIT messages