SelfSync

Sleep level message

Sleep level messages describe the sleep stages of the night, one message each time the stage changes.

FIT name
sleep_level
Global message number
275
JavaScript SDK key
sleepLevelMesgs
Fields
3

Fields

  • timestampDateTimes

    Moment the stage started, in UTC.

  • Sleep stage: awake, light, deep, REM, or unmeasurable.

    5 possible values
    • unmeasurable
    • awake
    • light
    • deep
    • rem
  • mesgNumString

    Global message number identifying the kind of message. Decoders use it to know which profile to apply to the data.

Other health and monitoring messages

See all the FIT messages