SelfSyncSplit summary message
A split summary message aggregates all the splits of a given type in an activity. For a ski day, one summary gives the totals of all the runs and another one of all the lifts.
Fields
messageIndexStringIndex of the message among the messages of the same kind in the file, starting at 0. Other messages use it to reference this one.
Moment the message refers to, in UTC. FIT stores it as seconds since the FIT epoch (December 31, 1989, 00:00:00 UTC); decoders usually expose it as a regular date.
splitTypeEnumKind of splits summarized by the message.
21 possible values
transitionascentSplitdescentSplitintervalActiveintervalRestintervalWarmupintervalCooldownintervalRecoveryintervalOtherclimbActiveclimbRestsurfActiverunActiverunRestworkoutRoundrwdRunrwdWalkwindsurfActiverwdStandskiLiftSplitskiRunSplit
sportEnumMain sport, such as running, cycling, swimming, hiking or training.
82 possible values
allrunningtransitiongenericcyclingfitnessEquipmentswimmingbasketballsoccertennisamericanFootballtrainingwalkingcrossCountrySkiingalpineSkiingsnowboardingrowingmountaineeringhikingmultisportpaddlingflyingeBikingmotorcyclingboatingdrivinggolfhangGlidinghorsebackRidinghuntingfishinginlineSkatingrockClimbingsailingiceSkatingskyDivingsnowshoeingsnowmobilingstandUpPaddleboardingsurfingwakeboardingwaterSkiingkayakingraftingwindsurfingkitesurfingtacticaljumpmasterboxingfloorClimbingbaseballdivingshootingwinterSportgrindinghiitvideoGamingracketwheelchairPushWalkwheelchairPushRunmeditationparaSportdiscGolfteamSportcricketrugbyhockeylacrossevolleyballwaterTubingwakesurfingwaterSportarcherymixedMartialArtsmotorSportssnorkelingdancejumpRopepoolApneamobilitygeocachingcanoeing
subSportEnumRefinement of the sport, such as trail, treadmill or track for running, road, mountain or indoor for cycling, lapSwimming or openWater for swimming.
112 possible values
matchmapplatformalltracknavigatefieldgenerichiittreadmillstreettrailspinindoorCyclingroadmountaindownhillrecumbentcyclocrosshandCyclingtrackCyclingindoorRowingellipticalstairClimbinglapSwimmingopenWaterflexibilityTrainingstrengthTrainingwarmUpexercisechallengeindoorSkiingcardioTrainingindoorWalkingeBikeFitnessbmxcasualWalkingspeedWalkingbikeToRunTransitionrunToBikeTransitionswimToBikeTransitionatvmotocrossbackcountryresortrcDronewingsuitwhitewaterskateSkiingyogapilatesindoorRunninggravelCyclingeBikeMountaincommutingmixedSurfacetrackMesingleGasDivingmultiGasDivinggaugeDivingapneaDivingapneaHuntingvirtualActivityobstaclebreathingccrDivingsailRaceexpeditionultraindoorClimbingboulderingindoorGrindinghuntingWithDogsamrapemomtabataesporttriathlonduathlonbrickswimRunadventureRacetruckerWorkoutpickleballpadelindoorWheelchairWalkindoorWheelchairRunindoorHandCyclingiceultimatesquashbadmintonracquetballtableTennisoverlandtrollingMotorflyCanopyflyParaglideflyParamotorflyPressurizedflyNavigateflyTimerflyAltimeterflyWxflyVfrflyIfrdynamicApneaenduroruckingrallypoolTriathloneBikeEnduro
numSplitsUint16Number of splits of this type.
Duration during which the timer was running, pauses excluded. This is the time usually displayed as the duration.
Total distance covered.
Average speed: total distance divided by timer time.
Maximum speed reached.
Cumulated elevation gain.
Cumulated elevation loss.
Average heart rate, pauses excluded.
Maximum heart rate reached.
Average vertical speed.
Total energy expenditure.
Average cadence: revolutions per minute for cycling, steps per minute for running (depending on the sport).
Average running cadence, in strides per minute.
Average swimming cadence, in strokes per minute.
Average cadence for paddle sports (kayak, SUP, rowing), in strokes per minute.
Average number of wheelchair pushes per minute.
Maximum cadence reached.
Maximum running cadence, in strides per minute.
Maximum swimming cadence, in strokes per minute.
Maximum cadence for paddle sports, in strokes per minute.
Maximum number of wheelchair pushes per minute.
Total number of cycles: pedal revolutions, strides or strokes depending on the sport.
Total number of strides.
Total number of strokes (swimming, paddling, rowing).
Total number of repetitions.
Total number of wheelchair pushes.
Average ambient temperature measured by the device.
Highest ambient temperature measured by the device.
Lowest ambient temperature measured by the device.
Average vertical oscillation: how much the torso moves up and down at each step.
Average vertical ratio: vertical oscillation divided by step length. The lower, the more efficient.
Average ground contact time: how long each foot stays on the ground at each step.
Average ground contact time balance between left and right foot.
Average step length.
Average power output.
Maximum power output.
Normalized power (NP): an estimate of the power that could have been sustained for the same physiological cost if the effort had been perfectly steady.
leftRightBalanceEnumPower contribution of the right leg, when the right bit is set, as a percentage of the total. The left leg makes up the rest.
2 possible values
rightmask
Total time spent standing on the pedals.
Average platform center offset of the left foot: how far from the center of the pedal the force is applied.
Average platform center offset of the right foot: how far from the center of the pedal the force is applied.
Average start and end angles of the left pedal stroke portion producing positive power.
Average start and end angles of the left pedal stroke portion producing peak power.
Average start and end angles of the right pedal stroke portion producing positive power.
Average start and end angles of the right pedal stroke portion producing peak power.
Average power for each rider position (seated, standing).
Maximum power for each rider position (seated, standing).
Average torque effectiveness of the left leg: share of the pedal stroke producing positive power.
Average torque effectiveness of the right leg: share of the pedal stroke producing positive power.
Average pedal smoothness of the left leg: how evenly power is applied across the stroke.
Average pedal smoothness of the right leg: how evenly power is applied across the stroke.
Average pedal smoothness of both legs combined, for single-sided power meters.
Average flow score: how smoothly the rider kept their momentum.
Grit score: how difficult the trail was, based on its slopes and sharp turns. The higher, the harder.
swimStrokeEnumSwimming stroke: freestyle, backstroke, breaststroke, butterfly, drill, mixed or IM.
9 possible values
freestylebackstrokebreaststrokebutterflydrillmixedimimByRoundrimo
Number of pool lengths actually swum.
avgSwolfUint16Average SWOLF (swim golf) score: strokes plus seconds needed to swim a length. The lower, the more efficient.
Average distance covered at each stroke.
Average number of strokes per pool length.
Average elevation gain per split.
Elevation gain of the split with the most climbing.
Grading scale used for the climbing grades: French, YDS, UIAA, Font, V-scale (Vermin), British, Ewbank, Brazilian, Saxon or Dankyu.
12 possible values
fontfrenchydsuiaabritishAdjectivalbritishTechnicalewbankbraziliansaxonvermindankyuydsPm
climbMaxGradeValueUint32Hardest grade climbed, as a raw value to interpret according to climbGradingScale.
climbMaxGradeYdsEnumHardest grade climbed, on the Yosemite Decimal System (5.9, 5.10a…).
69 possible values
515253545556575859510510a510b510c510d511511a511b511c511d512512a512b512c512d513513a513b513c513d514514a514b514c514d515515a515b515c515d51Minus51Plus52Minus52Plus53Minus53Plus54Minus54Plus55Minus55Plus56Minus56Plus57Minus57Plus58Minus58Plus59Minus59Plus510Minus510Plus511Minus511Plus512Minus512Plus513Minus513Plus514Minus514Plus515Minus515Plus
Hardest grade climbed, on the UIAA scale.
28 possible values
xiiIiIIiVMinusiViVPlusvMinusvvPlusvIMinusvIvIPlusvIIMinusvIIvIIPlusvIIIMinusvIIIvIIIPlusiXMinusiXiXPlusxMinusxPlusxIMinusxIxIPlusxIIMinus
Hardest grade climbed, on the French sport climbing scale (5c, 6a+, 7b…).
30 possible values
1234a4b4c5a5b5c6a6aPlus6b6bPlus6c6cPlus7a7aPlus7b7bPlus7c7cPlus8a8aPlus8b8bPlus8c8cPlus9a9aPlus9b
Hardest grade climbed, on the British adjectival scale (D, VD, S, HS, VS, HVS, E1…).
21 possible values
dsmhDvDmShSmVSvShVSe1e2e3e4e5e6e7e8e9e10e11
Hardest grade climbed, on the British technical scale (4a, 5c, 6b…).
15 possible values
1234a4b4c5a5b5c6a6b6c7a7b7c
Hardest grade climbed, on the Ewbank scale used in Australia, New Zealand and South Africa.
35 possible values
4567891011121314151617181920212223242526272829303132333435363738
Hardest grade climbed, on the Brazilian scale.
27 possible values
2345a5b5c6a6b6c7a7b7c8a8b8c9a9b3c9c10a10b10c11a11b11c12a12b
Hardest grade climbed, on the Saxon scale.
24 possible values
iiIiIIiVvvIvIIAvIIBvIICvIIIAvIIIBvIIICiXAiXBiXCxAxBxCxIAxIBxICxIIAxIIBxIIC
Hardest grade climbed, on the V-scale (Vermin) used for bouldering.
19 possible values
vbv0v1v2v3v4v5v6v7v8v9v10v11v12v13v14v15v16v17
Hardest grade climbed, on the Fontainebleau bouldering scale.
26 possible values
123456a6aPlus6b6bPlus6c6cPlus7a7aPlus7b7bPlus7c7cPlus8a8aPlus8b8bPlus8c8cPlus9a4Plus5Plus
Hardest grade climbed, on the Japanese Dankyu scale.
12 possible values
7Kyuu6Kyuu5Kyuu4Kyuu3Kyuu2Kyuu1Kyuu1Dan2Dan3Dan4Dan5Dan
numFallsUint16Total number of falls, for indoor climbing.
numClimbsAttemptedUint16Number of climbing routes attempted.
numClimbsCompletedUint16Number of climbing routes completed.
Distance of the longest split.
Calories burned by the metabolism at rest during the period (basal metabolic rate), included in the total.
Total active time over all the splits of the type.
Fractional part of totalAscent, to add to it for a more precise value.
Fractional part of totalDescent, to add to it for a more precise value.
Fractional part of avgAscent.
Fractional part of maxAscent.
Average speed adjusted for the slope: the equivalent speed on flat ground for the same effort.
avgStressUint16Average stress level.
Time spent actually moving, excluding the time stopped even when the timer was running.
startTimeDateTimeMoment the period described by the message started.
Minimum heart rate recorded.
Average ground contact time, as a percentage of the step duration.
Timer time of the longest split.
mesgNumStringGlobal message number identifying the kind of message. Decoders use it to know which profile to apply to the data.