SelfSyncWorkout session message
Workout session messages split a multisport workout into sessions, each one with its own sport and its own range of steps.
Fields
messageIndexStringIndex of the message among the messages of the same kind in the file, starting at 0. Other messages use it to reference this one.
sportEnumMain sport, such as running, cycling, swimming, hiking or training.
82 possible values
allrunningtransitiongenericcyclingfitnessEquipmentswimmingbasketballsoccertennisamericanFootballtrainingwalkingcrossCountrySkiingalpineSkiingsnowboardingrowingmountaineeringhikingmultisportpaddlingflyingeBikingmotorcyclingboatingdrivinggolfhangGlidinghorsebackRidinghuntingfishinginlineSkatingrockClimbingsailingiceSkatingskyDivingsnowshoeingsnowmobilingstandUpPaddleboardingsurfingwakeboardingwaterSkiingkayakingraftingwindsurfingkitesurfingtacticaljumpmasterboxingfloorClimbingbaseballdivingshootingwinterSportgrindinghiitvideoGamingracketwheelchairPushWalkwheelchairPushRunmeditationparaSportdiscGolfteamSportcricketrugbyhockeylacrossevolleyballwaterTubingwakesurfingwaterSportarcherymixedMartialArtsmotorSportssnorkelingdancejumpRopepoolApneamobilitygeocachingcanoeing
subSportEnumRefinement of the sport, such as trail, treadmill or track for running, road, mountain or indoor for cycling, lapSwimming or openWater for swimming.
112 possible values
matchmapplatformalltracknavigatefieldgenerichiittreadmillstreettrailspinindoorCyclingroadmountaindownhillrecumbentcyclocrosshandCyclingtrackCyclingindoorRowingellipticalstairClimbinglapSwimmingopenWaterflexibilityTrainingstrengthTrainingwarmUpexercisechallengeindoorSkiingcardioTrainingindoorWalkingeBikeFitnessbmxcasualWalkingspeedWalkingbikeToRunTransitionrunToBikeTransitionswimToBikeTransitionatvmotocrossbackcountryresortrcDronewingsuitwhitewaterskateSkiingyogapilatesindoorRunninggravelCyclingeBikeMountaincommutingmixedSurfacetrackMesingleGasDivingmultiGasDivinggaugeDivingapneaDivingapneaHuntingvirtualActivityobstaclebreathingccrDivingsailRaceexpeditionultraindoorClimbingboulderingindoorGrindinghuntingWithDogsamrapemomtabataesporttriathlonduathlonbrickswimRunadventureRacetruckerWorkoutpickleballpadelindoorWheelchairWalkindoorWheelchairRunindoorHandCyclingiceultimatesquashbadmintonracquetballtableTennisoverlandtrollingMotorflyCanopyflyParaglideflyParamotorflyPressurizedflyNavigateflyTimerflyAltimeterflyWxflyVfrflyIfrdynamicApneaenduroruckingrallypoolTriathloneBikeEnduro
numValidStepsUint16Number of valid steps in the workout.
firstStepIndexUint16messageIndex of the first workout step of the session.
Length of the pool.
poolLengthUnitEnumUnit system the pool length was entered in: metric or statute (yards).
3 possible values
metricstatutenautical
mesgNumStringGlobal message number identifying the kind of message. Decoders use it to know which profile to apply to the data.